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Hello

We’re not falling out of love, we’re experiencing mass burnout. After years of training, pushing, and living in high-stress environments, I’ve seen firsthand how quickly low energy, stress, and hormonal dysfunction erode patience, libido, and closeness. I’m engaged to a helicopter pilot and understand how demanding lifestyles (work, kids, social judgement) can quietly strain connection. That’s why I coach couples through biology-first restoration - calming the nervous system,  rebuilding metabolism, and restoring vitality so your relationship can  feel strong again.

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My Story

I am originally a Texan, was raised in Nevada, and now live (and play) in Boise, ID with my fiance CJ and our orange tabby cat, “Cheese”. Outside of healing others, I love to hike, camp, dirtbike, snowboard, two-step/swingdance, scuba dive, travel, and just CREATE. Life is too short. Instead of “settling down” I believe we should “settle in” to a life that maximizes our experiences and relationships - that’s all we can take with us when we go.

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